Couples Therapy

Boundaries With In-Laws, How to Set Them as a Couple Without Starting a War

Boundaries with in-laws, set as a team: why in-law stress becomes couple stress, getting on the same page first, example scripts for visits, advice, money, gifts and holidays, after a new baby, culture and family expectations, pushback, repeated line-crossing and a partner who won't set the boundary.

Affair Recovery Counselling in Kitchener-Waterloo, When You Do Not Know What Comes Next

Affair Recovery Counselling in Kitchener-Waterloo, When You Do Not Know What Comes Next

After an affair, you don’t have to decide on day one. Learn about the decide-later period, how much detail to ask for, how trust is rebuilt and how to start affair recovery counselling in Kitchener-Waterloo or online.

Does Sun Life Cover Couples Therapy in Ontario? What to Check Before You Book

Does Sun Life Cover Couples Therapy in Ontario? What to Check Before You Book

Whether Sun Life covers couples therapy depends on your plan. Where Sun Life lists mental health practitioners, how to search your coverage, RP and RP (Qualifying), coordination of benefits when you both have plans, direct billing and a checklist before you book.

What Is Emotionally Focused Couples Therapy? What Each Stage Feels Like

What Is Emotionally Focused Couples Therapy? What Each Stage Feels Like

Same fight, different topic? Emotionally focused couples therapy helps you see the pattern underneath and find your way back to each other. Here is how EFT works and what each of its three stages feels like.