So what is a trigger? Essentially, anything that’s associated with the original painful or threatening experience can become a trigger: the scent of a cologne, an upcoming exam, a partner who doesn’t immediately respond to your texts.
If you are in a crisis or any other person may be in danger - don't use this site. These resources can provide you with immediate support.
Please note: A one-time $50 New Client Setup Fee applies to all new therapy clients. This fee supports insurance verification, intake coordination, and setup in our secure health records system.