Transformation Counselling offers online therapy to individuals in Carleton Place, focusing on addressing the deep-seated reasons behind your struggles to help you lead a life of authenticity and happiness. Our services are compatible with most insurance plans.
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“And if only we arrange our life in accordance with the principle which tells us that we must always trust in the difficult, then what now appears to us as the most alien will become our most intimate and trusted experience. How could we forget those ancient myths that stand at the beginning of all races, the myths about dragons that at the last moment are transformed into princesses? Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”
Ready to Book a Session?
Carleton Place Counselling Centre – Online Therapy Rooted in Care and Clarity
Tucked along the Mississippi River, Carleton Place is known for its welcoming community and easy pace of life.
But behind even the most peaceful settings, people are still carrying emotional burdens—grief, anxiety, relationship strain, or the quiet pain of unresolved trauma.
That’s where we come in.
At Transformation Counselling, we offer online mental health services for Carleton Place residents, combining clinical excellence with the convenience and privacy of virtual care.
Your Virtual Carleton Place Mental Health Clinic
We serve as your online Carleton Place mental health clinic, providing therapy that’s flexible, judgment-free, and adapted to your needs.
We support individuals, couples, and families through:
Life transitions
Emotional overwhelm
Chronic stress or burnout
Past trauma and grief
Relationship challenges
You get the support of a full clinic—without leaving your home.
Integrated Wellness Centre in Carleton Place – Our Approach
At our integrated wellness centre in Carleton Place, we combine evidence-based treatments with holistic strategies to support your whole self—mind, body, and emotions.
You’ll get a plan that’s as unique as your experiences, not a one-size-fits-all model.
Evidence-Based CBT & EMDR in Carleton Place
Need practical tools and deep emotional work? We’ve got both.
Our evidence-based CBT & EMDR in Carleton Place helps with:
Anxiety and panic
PTSD and trauma-related symptoms
Depression and emotional fatigue
Negative thought patterns that won’t let up
CBT teaches you how to think differently. EMDR helps you process painful memories. Together, they’re powerful.
Trauma-Informed Therapy in Carleton Place
If you’ve been through something difficult—recent or long ago—you deserve care that understands how trauma works.
Our trauma-informed therapy in Carleton Place is:
Gentle, never forceful
Adapted to your pace and triggers
Built on trust, safety, and regulation
Focused on resilience—not just survival
This is about healing that respects your experience, not rehashing it.
Mindfulness and Stress Reduction Sessions in Carleton Place
Sometimes life feels loud, fast, or overwhelming—and your mind doesn’t know how to slow down.
We offer mindfulness and stress reduction sessions in Carleton Place that help you:
Stay grounded during emotional storms
Reduce reactivity
Feel more present in your day-to-day life
Develop tools for long-term stress management
Perfect for those struggling with burnout, anxiety, or emotional overload.
Relationship and Family Counselling in Carleton Place
Healthy relationships are the foundation of wellbeing—but they can also be the hardest to navigate.
Our relationship and family counselling in Carleton Place supports:
Couples in conflict
Parents facing behavioral challenges
Blended family stress
Siblings and partners rebuilding trust
We help you move beyond tension and toward connection.
Grief, Loss, and Healing Support in Carleton Place
Grief is personal. And it doesn’t follow a schedule.
Our grief, loss, and healing support in Carleton Place provides:
A safe, compassionate space to process
Support for both recent and long-term loss
Help navigating the emotions no one else sees
Strategies for living with the weight of absence
There’s no pressure to “move on”—just room to move through.
Online Mental Health Services for Carleton Place Residents
Accessing therapy in a smaller town should never be a barrier.
Our online mental health services for Carleton Place residents include:
Secure, confidential virtual sessions
Evening and weekend availability
Care that fits your schedule—not the other way around
No commute, no waiting rooms
Whether you’re in Appleton, Beckwith, or central Carleton Place, therapy is right there when you need it.
Affordable, Client-Focused Therapy in Carleton Place
We believe cost should never stand in the way of mental wellness.
That’s why we offer:
Affordable, client-focused therapy in Carleton Place
No contracts or cancellation penalties
Transparent pricing
Insurance-compatible receipts
Your emotional health is worth investing in—and we make it easier to do so.
Ready to Begin? Here's How
You don’t need to have it all figured out. You just need a place to start.
Complete our simple intake form
Get matched with a licensed therapist
Book your session time
Begin therapy—calmly, privately, online
No stress. No pressure. Just support, tailored to you.
Final Thought: Real Therapy, Right Where You Are
If you’ve been looking for:
A Carleton Place therapy hub you can actually access
Experienced help with trauma, anxiety, or grief
Affordable care that respects your story
You’re already one step closer.
Transformation Counselling offers online therapy that’s local in spirit, professional in care, and personal in delivery.
Let’s start the conversation—together.
Transformation Counselling – Online Therapy for Carleton Place Residents Seeking Clarity, Calm, and Compassion